Weigh In record (no journal entry) for 10 January 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1073 kcal
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Fat: 13.22g | Prot: 51.18g | Carb: 201.94g.
Breakfast: Dried Pitted Prunes, Milk (Nonfat). Lunch: Kirkland Diet Green Tea with Citrus, Healthy Choice Cafe Steamers Chicken Margherita, Peas. Dinner: Weight Loss Shake - Milk Chocolate. Snacks/Other: Kettle Corn mini bags. more...
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losing 8.8 lb a week
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frumbe's weight history
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