Weigh In record (no journal entry) for 04 February 2014
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185.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2014:
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1181 kcal
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Fat: 32.11g | Prot: 48.87g | Carb: 180.89g.
Breakfast: Grapefruit Juice, Cinnamon, Honey, Apples, Milk (Fat Free or Skim, Calcium Fortified), Cereal. Lunch: Salt, Apple Cider, Lettuce, Cucumber (with Peel), Zucchini (with Salt, Drained, Cooked, Boiled), Eggplant. Dinner: Mozzarella Cheese, Nabisco Wheat Thins Crackers - Hint of Salt, Oatmeal, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. more...
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