knissen85's Journal, 14 January 2021

Starting over. I have no one to blame but myself for this issue. I struggle with an untreated eating disorder and it's incredibly hard to find any help in my area. I just want to be normal again; normal mental health, normal body weight, etc. At least, I want to go back to my normal. Societies norm is non existent.
293.5 lb Lost so far: 6.5 lb.    Still to go: 158.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 January 2021:
2332 kcal Fat: 94.93g | Prot: 87.59g | Carb: 285.09g.   Breakfast: Stash Chai Spice Black Tea. Lunch: Sierra Mist Sierra Mist Natural (20 oz), Toll House Edible Cookie Dough, Member's Mark Fire Grilled Chicken Skewers, Campbell's Chunky Pub-Style Chicken Pot Pie. Dinner: Great Value Ground Beef Chuck , Ragu Simply Chunky Garden Vegetable Pasta Sauce, Great Value Angel Hair Pasta, A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Top Sirloin Steak. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Great Value Whole Milk. more...
gaining 0.2 lb a week

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Comments 
It was a bad year😷🌹Many of us struggle. Keep fighting! You deserve a better healthier life! We can do it 😊 
14 Jan 21 by member: terosy

     
 

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