Weigh In record (no journal entry) for 16 October 2013
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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368 kcal
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Fat: 10.83g | Prot: 8.43g | Carb: 67.68g.
Breakfast: Jewel-Osco Whipped Cream Cheese, Nature's Own Whole Wheat Bagel, Bananas, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. more...
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gaining 0.2 lb a week
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