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I'm in "morning" today... Up 2 #s from yesterday, AND I was at the Tiger's playoff game yesterday! They're "bats" were SILENT and lost! I can't believe we had the BEST hitter in baseball up with 1 out... man at 3rd base... down one run, and he STRUCK OUT!
sob... sob... sob...
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2013:
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1713 kcal
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Fat: 85.05g | Prot: 97.56g | Carb: 142.04g.
Breakfast: White Castle Cheeseburger, White Castle Sausage, Egg & Cheese Sandwich on Golden Bun. Lunch: Potato Chips, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cottage Cheese (Lowfat 1% Milkfat), Stuffed Pepper with Rice and Meat. more...
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3380 kcal
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Activities & Exercise:
Resting - 4 hours and 30 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Circuit Training - 10 minutes, Sitting - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Rowing - 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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gaining 14.0 lb a week
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