Weigh In record (no journal entry) for 10 January 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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3552 kcal
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Fat: 139.30g | Prot: 179.53g | Carb: 426.86g.
Breakfast: apple, Oatmeal . Lunch: thinkThin Protein Bars - Brownie Crunch, red grapes, carrots, peanut butter and jelly. Dinner: choclate milk organic, broccoli, salad, White Turkey and Gravy. Snacks/Other: green pepper, granola quaker, yoplait yogurt light, dairy queen ice cream cake, almonds, cheddar cheese, turkey, wheat bread. more...
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Garrett DeMuth's weight history
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