Weigh In record (no journal entry) for 16 October 2013
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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246 kcal
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Fat: 26.23g | Prot: 13.76g | Carb: 63.95g.
Breakfast: Hacendado Magdalenas de Yogurt, Café con Leche Descremada. more...
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steady weight
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morgana's weight history
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