Weigh In record (no journal entry) for 15 October 2013
|
145.1 lb
Lost so far: 0 lb.
Still to go: 145.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 October 2013:
|
373 kcal
|
Fat: 12.80g | Prot: 17.95g | Carb: 48.79g.
Breakfast: Blueberries, Date, Raisins (Seeded), Takanashi Takanashi non-fat milk, Oats, Tangerines (Mandarin Oranges), Flaxseed Oil, Boiled Egg. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|