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I took my multivitamins, had some oatmeal for breakfast and a glass of water. Now going out for lunch with a good friend, some yoga at home then going out tonight with my best friend to a grand opening for a club in the town where I live.
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337.6 lb
Lost so far: 2.4 lb.
Still to go: 162.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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290 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 57.00g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal. more...
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losing 9.8 lb a week
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