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pms this week so didnt feel well and didnt do as good as i normally do but im ready for this week!!!!!
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167.4 lb
Lost so far: 59.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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598 kcal
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Fat: 39.14g | Prot: 53.04g | Carb: 6.40g.
Breakfast: scrambled eggs. Lunch: scrambled eggs. Snacks/Other: Atkins Advantage Creamy Vanilla Shake, atkins shake. more...
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losing 0.3 lb a week
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 Comments
Go you! I think you should be allowed a little leniance during this time. ;)
17 Jan 11 by member: christatrojan
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