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A bad weekend.
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335.0 lb
Lost so far: 28.7 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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202 kcal
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Fat: 8.68g | Prot: 20.13g | Carb: 10.83g.
Lunch: Mustard, Tomato, Lettuce, Peppers, Onions, Mushrooms, Ground Turkey. Snacks/Other: Water, Coffee, Diet Pepsi. more...
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losing 1.2 lb a week
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