Weigh In record (no journal entry) for 14 October 2013
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368.0 lb
Lost so far: 38.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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540 kcal
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Fat: 20.00g | Prot: 42.00g | Carb: 49.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Wendy's Apple Pecan Chicken Salad. more...
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losing 6.0 lb a week
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reedembley's weight history
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