Weigh In record (no journal entry) for 14 October 2013
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240.4 lb
Lost so far: 6.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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2331 kcal
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Fat: 84.64g | Prot: 80.26g | Carb: 324.97g.
Breakfast: Peanut Butter, Saltine Crackers. Lunch: Fresh & Easy Sweet Iced Tea, Oranges, Michael Angelo's Four Cheese Lasagna (Cup). Dinner: Lay's Wavy Hickory Barbecue Potato Chips, Mayonnaise, Wal-Mart Lemon Pepper Rotisserie Chicken, Sara Lee Butter Bread. Snacks/Other: Apples , Compliments Chewy Granola Bars - Chocolate Chip, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 0.8 lb a week
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Foxxw's weight history
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