Weigh In record (no journal entry) for 11 January 2021
|
161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2021:
|
2883 kcal
|
Fat: 139.50g | Prot: 127.95g | Carb: 297.98g.
Breakfast: Trader Joe's Shiitake Mushroom Chicken, Trader Joe's Unsweetened Non-Dairy Hemp Beverage, Beets, Carrots, Carrots , Trader Joe's Brown Cage Free Eggs (Extra Large), Aurora Natural Raw Brazil Nuts, Almonds , Sweet Potato , Sweet Potato , Avocados, Pineland Farms 100% All Natural Beef Paties, Bananas, Tyson Foods Any'tizers Honey BBQ Boneless Wings, Macadamia Nuts, Almond Milk. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RapOet's weight history
|