Weigh In record (no journal entry) for 10 March 2009
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205.5 lb
Lost so far: 9.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2009:
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1093 kcal
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Fat: 35.54g | Prot: 60.08g | Carb: 135.50g.
Breakfast: water, light mayo, eggs, thoms english muffin, brown N serve, sugar, Fat Free Half & Half, coffee. Lunch: water, lite mayo, whit american cheese, fat free turkey, wheat bread. Dinner: water, smart ones stuffed turkey breast. more...
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2662 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 8 hours, Sleeping - 13 hours. more...
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gaining 10.5 lb a week
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Dezzy0827's weight history
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