Weigh In record (no journal entry) for 14 October 2013
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397.8 lb
Lost so far: 11.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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90 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 16.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry. more...
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losing 2.1 lb a week
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