Weigh In record (no journal entry) for 10 January 2011
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203.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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387 kcal
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Fat: 10.04g | Prot: 38.56g | Carb: 32.56g.
Breakfast: cottage cheese, cottage cheese. Lunch: Minestrone Soup (Canned, Condensed). more...
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losing 2.8 lb a week
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dfex's weight history
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