stumaniak's Journal, 09 March 2009

Weigh In record (no journal entry) for 09 March 2009

173.2 lb Lost so far: 48.8 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2009:

6 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 1.60g. Breakfast: psyllium. more...

2283 kcal

Activities & Exercise: Elliptical Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week


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stumaniak's weight history