Weigh In record (no journal entry) for 08 March 2009
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2009:
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2176 kcal
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Fat: 102.46g | Prot: 125.22g | Carb: 198.15g.
Breakfast: slimfast low carb. Lunch: Teriyaki Chicken Burger. Dinner: ground beef, american cheese, Healthy Carb Elbow Pasta. more...
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losing 1.8 lb a week
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sthommen's weight history
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