Weigh In record (no journal entry) for 10 January 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2021:
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1703 kcal
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Fat: 84.27g | Prot: 91.95g | Carb: 133.99g.
Breakfast: Winchell's White Cake Donut - Vanilla Iced with Rainbow Sprinkles. Lunch: Hardee's Big Hot Ham 'N' Cheese. Dinner: Wendy's Southwest Avocado Chicken Salad. Snacks/Other: Anheuser-Busch Busch Light, Thin Crust Cheese Pizza. more...
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gaining 0.4 lb a week
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