Weigh In record (no journal entry) for 13 October 2013
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183.4 lb
Lost so far: 1.8 lb.
Still to go: 42.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2013:
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309 kcal
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Fat: 18.38g | Prot: 11.23g | Carb: 27.79g.
Lunch: Nestle Milo, Canola Vegetable Oil, Smoked Salmon, Zucchini (with Salt, Drained, Cooked, Boiled). more...
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gaining 13.9 lb a week
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pennytan's weight history
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