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My stomach has gotten smaller, but I would have thought it would be smaller than it is. I'm upset I still have a good chunk of flab there, especially when I sit down or bend over I see the flab hanging. 😭😭
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142.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2021:
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1407 kcal
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Fat: 45.93g | Prot: 77.69g | Carb: 153.70g.
Breakfast: Duplin Winery Christmas Wine Jelly, Great Value Whole Wheat Bread, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Granulated Sugar, Hills Bros. Sugar Free Double Mocha Cappuccino. Dinner: Sue Bee Honey, Supreme Traditional Steak Sauce, Red Table Wine, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Cooked Carrots, Cinnamon Sugar, Sweet Potato , Texas Roadhouse New York Strip Steak. Snacks/Other: Equate Sugar-Free Daily Fiber. more...
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1937 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.5 lb a week
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