relaxio's Journal, 09 January 2021

Weigh In record (no journal entry) for 09 January 2021

193.0 lb Lost so far: 15.3 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 January 2021:

218 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 3.5 lb a week

Comments

Well done

09 Jan 21 by member: ocean_girl


	Submit a Comment You must sign in* to submit a comment*

relaxio's weight history