Weigh In record (no journal entry) for 12 October 2013
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181.4 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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2513 kcal
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Activities & Exercise:
Running - 7/mph - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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pennytan's weight history
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