Weigh In record (no journal entry) for 11 October 2013
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116.4 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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914 kcal
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Fat: 38.96g | Prot: 61.13g | Carb: 80.03g.
Breakfast: Banana Bread. Lunch: Rotisserie Chicken (Skin Not Eaten), Healthy Choice Cafe Steamers Roasted Beef Merlot. Snacks/Other: Oscar Mayer Lunchables Turkey & Cheddar Cracker Combos, Planters Dry Roasted Peanuts. more...
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losing 0.4 lb a week
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