Edardj's Journal, 11 October 2013

OK ... weight went down but it is not significant. I do not think the weight loss was enough to change the R Novolin insulin ... going to reduce amount. Seeing Doctor on the 21st. Eating more green ... need to do the diet entries here on FS. Keep the Faith my FS buddies.
339.6 lb Lost so far: 0 lb.    Still to go: 99.6 lb.    Diet followed 100%.
losing 3.2 lb a week

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