Weigh In record (no journal entry) for 11 October 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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791 kcal
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Fat: 22.64g | Prot: 43.56g | Carb: 107.50g.
Breakfast: Eggo Chocolate Chip Waffles, Eggo Buttermilk Waffles, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Water, Doc Green's Sauteed Veggies, Salmon. Dinner: Fresh & Easy Mixed Fruit. more...
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gaining 9.8 lb a week
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