Talelia's Journal, 07 January 2021

Weigh In record (no journal entry) for 07 January 2021
157.0 lb Lost so far: 13.9 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2021:
385 kcal Fat: 17.28g | Prot: 26.67g | Carb: 29.57g.   Breakfast: Cream Of Wheat, Fried Egg. Lunch: Chicken Stir Fry. more...
losing 4.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Talelia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.