Darrelltwo's Journal, 09 January 2011

207.8 lb Lost so far: 16.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 79.00g | Prot: 111.00g | Carb: 94.00g.   Breakfast: Fruit Bowls - Mixed Fruit, Java Monster Lo-ball. Dinner: Chicken Wings. Snacks/Other: Java Chip Frappuccino Light (Grande), Sugar Free Jello Pudding. more...

2296 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...