Weigh In record (no journal entry) for 02 July 2013
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232.2 lb
Lost so far: 29.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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2500 kcal
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Fat: 109.00g | Prot: 103.00g | Carb: 253.00g.
Lunch: Coca-Cola Coca-Cola Classic (20 oz), Hardee's Natural Cut French Fries (Kids), Hardee's Double Cheeseburger, Hardee's Big Hot Ham 'N' Cheese. Dinner: Domino's Pizza 10" Thin Crust Pepperoni Pizza. more...
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losing 8.4 lb a week
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