Weigh In record (no journal entry) for 06 June 2013
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235.7 lb
Lost so far: 26.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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2347 kcal
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Fat: 120.80g | Prot: 94.21g | Carb: 224.28g.
Breakfast: Lemonade (Medium), Chicken Breakfast Burrito. Lunch: Iced Tea, Potato French Fries, 1/4 LB. Champ with Cheese Burger. Dinner: Potato French Fries, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...
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gaining 0.7 lb a week
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