AngieBarnette's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
267.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 October 2013:
1342 kcal Fat: 59.00g | Prot: 56.57g | Carb: 153.57g.   Breakfast: Oatmeal, Honey, Cinnamon. Lunch: Great Value Mixed Nuts, Trader Joe's Dried Cranberries, David Seeds Roasted and Salted Sunflower Seeds, Gala Apples. Dinner: McDonald's Homestyle Angus. more...
3383 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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