gin411's Journal, 08 January 2011

186.2 lb Lost so far: 0 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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944 kcal

Fat: 24.81g | Prot: 32.28g | Carb: 144.35g.   Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: creamer, coffee, Apples. Dinner: Tootsie Roll (Small), diet coke, carne asada burrito. more...

2102 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...