Weigh In record (no journal entry) for 10 October 2013
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149.0 lb
Lost so far: 61.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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722 kcal
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Fat: 31.96g | Prot: 20.38g | Carb: 87.28g.
Breakfast: Nature Valley Canadian Maple Syrup Granola Bars. Lunch: Nature Valley Canadian Maple Syrup Granola Bars. Dinner: Falafel. more...
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gaining 21.0 lb a week
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Colinhiscock's weight history
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