Vickiauntmick's Journal, 09 October 2013

236.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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337 kcal

Fat: 1.05g | Prot: 4.48g | Carb: 82.01g.   Breakfast: Grapefruit, Dried Cranberries, Grapes, Raspberries, Freshly Squeezed Orange Juice, R.W. Knudsen Family Just Tart Cherry Juice. more...

3206 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...