Weigh In record (no journal entry) for 04 January 2021
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166.2 lb
Lost so far: 49.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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337 kcal
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Fat: 25.60g | Prot: 23.89g | Carb: 1.42g.
Breakfast: Cheddar Cheese, Butter, Egg (Whole). more...
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losing 1.5 lb a week
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Shereen Donede's weight history
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