Weigh In record (no journal entry) for 03 January 2021
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159.6 lb
Lost so far: 11.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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628 kcal
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Fat: 22.59g | Prot: 48.99g | Carb: 53.43g.
Breakfast: Scrambled Egg , Celestial Seasonings Peppermint Herbal Tea, Toasted White Bread . Lunch: Cuties Clementines. Dinner: Healthy Choice Chicken & Vegetable Stir Fry. more...
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losing 5.6 lb a week
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Talelia's weight history
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