dineke33's Journal, 03 January 2021

I'm stuck! But at least I'm not going up!😉
178.5 lb Lost so far: 2.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2021:
687 kcal Fat: 21.94g | Prot: 63.28g | Carb: 75.16g.   Lunch: Taylor Farms Asian Chopped Salad with Dressing, Cooked Asparagus (from Fresh), Cooked Salmon. Dinner: Au Bon Pain Split Pea With Ham Soup (Large). more...
steady weight

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