Weigh In record (no journal entry) for 03 January 2021
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128.3 lb
Lost so far: 14.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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628 kcal
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Fat: 33.38g | Prot: 17.10g | Carb: 63.17g.
Breakfast: Пшеничный Хлеб, Село Зеленое Молоко 3,2%, Ого Мюсли Запечённые с Яблоком, Ясно Солнышко Овсяные Хлопья #3, Санта Бремор Антарктик Криль Подкопченный. more...
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gaining 0.6 lb a week
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