Weigh In record (no journal entry) for 07 October 2013
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2013:
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1759 kcal
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Fat: 113.39g | Prot: 152.94g | Carb: 29.12g.
Breakfast: Bacon, Egg. Lunch: Cucumber (Peeled), Great Value Canola Oil, Gianelli Sausage Patty - Gianelli Hot Italian. Dinner: Tomatoes, Great Value Canola Oil, Turkey. Snacks/Other: Hormel Sliced Pepperoni, Boiled Egg. more...
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gaining 2.9 lb a week
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