Weigh In record (no journal entry) for 07 October 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2013:
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3180 kcal
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Fat: 158.43g | Prot: 113.83g | Carb: 336.80g.
Breakfast: KFC Grilled Chicken Thigh. Lunch: Bakery On Main Im A Coconut Cashew Bar, Whole Milk, Orange Juice, Mayonnaise, Baguette, Penne, Beef Steak, Avocados, Flavored Rice Mixture. more...
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3956 kcal
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Activities & Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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