Weigh In record (no journal entry) for 02 January 2021
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178.5 lb
Lost so far: 2.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1051 kcal
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Fat: 39.84g | Prot: 28.76g | Carb: 143.93g.
Lunch: Fettuccine Alfredo. Dinner: Progresso Light Creamy Potato with Bacon & Cheese, Ritz Fresh Stacks, Laughing Cow Light Swiss Original Cheese Wedges. Snacks/Other: Apples , Tangerine. more...
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steady weight
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dineke33's weight history
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