Weigh In record (no journal entry) for 02 January 2021
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160.4 lb
Lost so far: 10.5 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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721 kcal
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Fat: 34.34g | Prot: 28.75g | Carb: 79.99g.
Breakfast: Butter , Sugar, Oatmeal. Lunch: Bananas , Del Monte Mandarin Oranges No Sugar Added , Chicken Noodle Soup (Home Recipe). Dinner: Simply Potatoes Traditional Mashed Potatoes. more...
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losing 2.8 lb a week
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Talelia's weight history
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