Weigh In record (no journal entry) for 07 October 2013
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241.2 lb
Lost so far: 5.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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2338 kcal
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Fat: 107.63g | Prot: 117.50g | Carb: 229.36g.
Breakfast: Peanut Butter, Saltine Crackers. Lunch: Lee's Famous Recipe Cole Slaw, Macaroni or Noodles with Cheese, Kroger Whole Wheat Bun, Golden Corral BBQ Pork. Dinner: Stouffer's Lasagna with Meat & Sauce (Large Family Size), Cole's Cheese Garlic Toast. Snacks/Other: Lay's Wavy Hickory Barbecue Potato Chips, Compliments Chewy Granola Bars - Chocolate Chip. more...
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losing 0.8 lb a week
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Foxxw's weight history
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