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CICLO
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105.4 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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927 kcal
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Fat: 28.28g | Prot: 78.07g | Carb: 83.23g.
Breakfast: Nestlé Kefir Gusto Fragola , Sibamba Nocciole Sgusciate, Tè (Infuso), Prozis Burro di Arachidi, Mercanti Cruschetti, Fiorentini Orzo Soffiato. Lunch: Olio Extra Vergine di Oliva, Peperoni, Wasa Fibres, Pomodori Ciliegini, Aia Sottilissime di Pollo, Pomì Passata di Pomodoro, Zucchine, Saclà Olive Verdi Snocciolate. Snacks/Other: Milbona Skyr Magro Bianco, Wasa Fibres, Lindt Cioccolato Fondente 90%. more...
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gaining 0.3 lb a week
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