Weigh In record (no journal entry) for 07 January 2011
|
184.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2011:
|
1705 kcal
|
Fat: 65.84g | Prot: 80.60g | Carb: 195.82g.
Breakfast: Levite Jamaica Artificially Flavored Bottled Water, Carne Asada Taco, Bacon Ranch Tortada. Dinner: Multi-Grain Flour Tortillas, Large Eggs, Chorizos. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicatinoco89's weight history
|