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I'm back :)
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2009:
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1165 kcal
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Fat: 36.59g | Prot: 77.99g | Carb: 126.22g.
Breakfast: Nido Milk, Fitness. Lunch: jumbo, lettuce, Lentejas, Jelly. Dinner: Leche descremada, turkey ham, Pan Light Integral. Snacks/Other: Cereal Bar (Chocolate Chips). more...
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losing 2.3 lb a week
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