bubblesnap's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
200.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2013:
1277 kcal Fat: 46.00g | Prot: 35.75g | Carb: 188.75g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Nissan Nissin Top Ramen Noodle Soup Oriental. Dinner: Celeste Pizza For One - Original 4 Cheese. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Specialty's Peanut Butter Chocolate Chunk Cookie. more...
2496 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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