Weigh In record (no journal entry) for 28 December 2020
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133.8 lb
Lost so far: 5.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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2930 kcal
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Fat: 138.32g | Prot: 59.02g | Carb: 364.01g.
Breakfast: Prosciutto, Apples (Without Skin) , Happy Harvest Schoko Müsli Mit Schokostückchen, S Budget Instant Cocoa Drink, Happy Harvest Kokosova Moka, Leibniz Wholemeal Biscuit, Kiwi Fruit, Oranges , Ferrero Hanuta Brownie Style, Herbal Tea, Coffee, Sugar, Honey , Zelene Doline Creamy Spread, White Bread . Lunch: Frutabela Sadna Žitna Rezina S Pomarančo in Brezsladkornim Čokoladnim Oblivom, Mixed Nuts, Primana Tunina Pasteta, Spar Pšenični Beli Kruh. Dinner: Choceur Seashells Finest Belgian Chocolate with Hazelnut Praline Filling. Snacks/Other: Spar Trajno Mlelo 1.5%, Coffee, Sugar, Amaroy Typ Cappuccino Latte Macchiato, Honey , Ferrero Nutella Nutella, Zelene Doline Creamy Spread, Tastino Bela Štruca Narezana, Tangerines (Mandarin Oranges) . more...
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gaining 0.1 lb a week
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