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Been trying to eat better. I'm finding it hard at night not to want to eat. Thats the worst for me. I've gained eight this week and thats discouraging. I've been on the weight machine too. Son had b-day tomorrow and there will be b-day cake which I love.
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152.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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376 kcal
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Fat: 22.66g | Prot: 17.25g | Carb: 26.06g.
Breakfast: butter, oatmeal, eggs. more...
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gaining 5.6 lb a week
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